If you have suicidal thoughts

Suicidal thoughts and behavior are common with some mental illnesses.

 

If you think you may hurt yourself or attempt suicide, get help right away:

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• Call 911 or your local emergency number immediately.

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• Contact a suicide hotline.  Call or text 988.

  • 988 Suicide & Crisis Lifeline, available 24/7.

  • Lifeline Chat. Services are free and confidential.

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• Seek help from your primary care provider.

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• Reach out to a close friend or loved one.

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• Contact a minister, spiritual leader or someone else in your faith community.

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